The institute conducts free Yoga classes for the public under Centre of Excellence scheme. A yoga module for diabetes has been developed. Classes are conducted by experienced Yoga professionals in an ideal environment.
Yoga is a subtle science which focuses on bringing harmony between mind and body. Yoga has manifold positive impact on the body mind and conscious. Performing yoga regularly enhances immunity, brings in freshness, Increases, Builds muscle strength, corrects posture, Increases blood flow, body flexibility, Boosts metabolism and therefore Helps in the management of appropriate body weight , blood sugar and other metabolic disorders.
Yoga can enhance the healing process and help an individual experience a healthy, happy and contended life.